Who We Are

Our Mission

Our mission is to empower you to learn and apply skills to appropriately deal with stress and improve the quality of your life. We believe that good therapy is based on a therapist who is compassionate and caring, well trained in evidence based techniques, and passionate about psychotherapy.

We Specialize in

Anxiety & Stress

Depression 

Anger

Relationships 

Addiction 

Behavioral Issues 

Adolescent Development

Personal Growth

Trauma

Lack of Purpose

Career & School Development

Find out more

Our Vision

Our vision is to transform the modern mental health field by acknowledging the stigma, ambivalence, and hesitation associated with asking for help. We hope to empower all people, regardless of race, ethnicity, or culture to remain proactive with improving their mental health.

Contact Us

Our Therapy

Depression & Anxiety

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life. 

 

Personal Growth

The ability to adapt to change will help you better cope with life transitions and stressors.

Relationships

Relationship counseling can be beneficial to couples or families who are looking to strengthen their emotional connection, in all stages of their relationship. 

Anger

Did you know that unhealthy anger has a direct link to cardiac health and the risk of stroke? 

Adolescent Development

Adolescence is a time to develop knowledge and skills and learn to manage emotions and relationships.

Addiction and Substance Abuse

Battling addiction and substance abuse can be a lifelong journey. Learn skills and ask for referrals to maintain sobriety.

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YouPsych LLC

385 Cranbury Road

East Brunswick, NJ 08816


90 West Main Street, 

Freehold, New Jersey 07728


 

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