Welcome to YouPsych LLC
Mental Health Therapy Services
Our Office Locations
385 Cranbury Road
East Brunswick, NJ 08816
90 West Main Street
Freehold, NJ 07728
Who We Are
Our Mission
Our mission is to empower you to learn and apply skills to appropriately deal with stress and improve the quality of your life. We believe that good therapy is based on a therapist who is compassionate and caring, well trained in evidence based techniques, and passionate about psychotherapy.
We Specialize in
Anxiety & Stress
Depression
Anger
Relationships
Addiction
Behavioral Issues
Adolescent Development
Personal Growth
Trauma
Lack of Purpose
Career & School Development
Our Vision
Our vision is to transform the modern mental health field by acknowledging the stigma, ambivalence, and hesitation associated with asking for help. We hope to empower all people, regardless of race, ethnicity, or culture to remain proactive with improving their mental health.
Our Therapy
Depression & Anxiety
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
Personal Growth
The ability to adapt to change will help you better cope with life transitions and stressors.
Relationships
Relationship counseling can be beneficial to couples or families who are looking to strengthen their emotional connection, in all stages of their relationship.
Anger
Did you know that unhealthy anger has a direct link to cardiac health and the risk of stroke?
Adolescent Development
Adolescence is a time to develop knowledge and skills and learn to manage emotions and relationships.
Addiction and Substance Abuse
Battling addiction and substance abuse can be a lifelong journey. Learn skills and ask for referrals to maintain sobriety.